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The Five Elements of Taijiquan

Highlight: Taijiquan practice has gained worldwide popularity and has been compared to the “yoga of China”, in that many health benefits for both the mind and body are gained through the practice.Taijiquan is commonly referred to in the Western world as the practice of “tai chi”, which translates into “supreme ultimate boxing” in the martial [...]

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What is Qigong

Highlight: Qi represents the “vital-energy that flows through all things in the universe.” and Gong refers to any kind of physical or mental practice.What is Qigong?According to the National Qigong Association, “Qigong is an ancient Chinese healthcare system that integrates physical postures, breathing techniques and focused intention”. Qi, which is pronounced as “chee” in [...]

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Culture Insider Chic items in ancient China

The ancient Chinese are not that “ancient” as modern people imagine. They used refrigerators, barbecue grills, carried handbags, wore high-heeled shoes and even used a diving suit. The cultural relics left by them tell us how they fully enjoyed their lives a long time ago. Let’s take a peek.A maid from the Tang Dynasty (618-907) [...]

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Winter Solstice in China

The traditional Chinese lunar calendar divides the year into 24 solar terms. Winter Solstice, the 22nd solar term of the year, begins this year on Dec 22 and ends on Jan 6.On the first day of Winter Solstice, the Northern Hemisphere experiences the shortest day and the longest night in the year, as the sun [...]

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Taboos of gift-giving in Chinese culture

According to Chinese culture, there are some taboos which you should bear in mind when you choose gifts for others. As the Chinese New Year is drawing near, which is also a gift giving season; it’s necessary to review these taboos.1. No or clocks for seniorsClock pronounced as “Zhong” in mandarin, means “the end”. Therefore, [...]

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Traditional Chinese Spring Festival customs

Spring Festival, which falls on the 1st day of the 1st lunar month according to Chinese lunar calendar, is the most important festival in China and a time for family reunion, like Christmas in the West.Traditionally, Spring Festival starts in the early days of the 12th month of the lunar calendar and lasts until the [...]

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Chinese Lantern Festival

The Lantern Festival (or Yuan Xiao Festival in Chinese) is a traditional Chinese festival with great significance, which is on the 15th of the first lunar month, marking the end of New Year celebrations. During the Lantern Festival, children go out at night carrying paper lanterns and solve riddles on the lanterns.Here are some things [...]

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6 cultural differences between China and the US

Living in a culture that is different from your own can be both an exciting and challenging experience. You have to learn different cultural practices and try to adapt to them. The following contents are the top six cultural differences between China and the US to help promote mutual understanding.1. PrivacyChinese people do not have [...]

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Traditional Chinese Dragon Boat Festival

The Duanwu or Dragon Boat Festival, which is celebrated on the fifth day of the fifth month of the Chinese lunar calendar, falls on June 20 this year. It is one of the oldest festivals, not only in China but also throughout the world, with a history of more than 2,000 years.Poet Qu Yuan in [...]

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Chinese Mid-Autumn Festival

China’s Mid-Autumn Festival is celebrated on month 8 day 15 of China’s lunar calendar (in September or October). Mid-Autumn Festival 2015 is on September 27.The Mid-Autumn Festival is the second most important festival to Chinese people after the Spring Festival. Every year, when the festival comes, Chinese go home from every corner of the country [...]

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